Description
These Cheesy Cauliflower Breadsticks are the low carb keto answer to your breadstick prayers! Cheesy, melty, garlicky and delicious, they’re easy to make and a great side!
Ingredients
Scale
- 1 12 oz package or 3 cups riced cauliflower
- 1 cup mozzarella
- 1/2 cup parmesan cheese
- 1–2 tbsp minced garlic
- 1 egg (whisked)
- 2 tsp herb blend of choice (I like oregano and parsley)
- optional 1/4 cup almond flour
Instructions
- Preheat oven to 400 degrees.
- Add riced cauliflower to a bowl and microwave for five minutes to start drying it out. Once finished, mix cauliflower with mozzarella, minced garlic and egg. Combine well.
- If you’re using the almond flour, mix in well to combine.
- Lay out cauliflower/cheese mixture on a baking sheet on parchment paper or a silicone baking mat. Top with parmesan cheese and herbs of choice.
- Cook at 400 degrees for 20 minutes. You can broil for 5 minutes after if you like it to get a little color and golden brown.
Notes
While it is possible to pick these up and eat them with your hand, it’s much easier to eat with a fork. If you really want more of a handheld breadstick, I would suggest adding the almond flour, as it will help give it a little more body.